Christie's "Healthified" Pumpkin Bread

Yield: 2 Loaves (12 Slices Each)

Dry Ingredients:

2 cups unbleached all-purpose flour

1 cup whole wheat flour

1 cup raw organic cane sugar

1/2 cup milled flaxseed

2 tsp baking soda

1 tsp baking powder

1 tsp salt

1 1/2 tsp ground cinnamon

1 tsp ground nutmeg

1 tsp ground all-spice

1/2 tsp ground cloves

Wet Ingredients:

2 cups pureed pumpkin

1 cup fat free milk

4 egg whites

1/4 cup olive oil

1/4 cup molasses

Directions:

1.  Heat oven to 350 F.  Spray bottom of two 9x5-inch loaf pans with cooking spray.  In a large bowl mix the first 11 dry ingredients until well blended.

2.  In medium bowl, mix the 5 wet ingredients until well blended.  Stir wet mix into the dry mix bowl until well blended.  Spoon batter evenly into prepared pans.

3.  Bake about 30 minutes.  Then cover loosely with foil and bake another 30-40 minutes until toothpick inserted in center is clean.  Cool on cooling rack 10 minutes.  Loosen sides of loaves from pan.  Remove from pans onto the cooling rack.  Cool completely, about 1 hour.

Serving Size: 1 slice

Calories: 190

Fiber: 2 grams

Total Fat: 5 grams (0 Saturated Fat)

Total Carbohydrates: 32 grams

Cholesterol: 0 mg

Protein: 3 grams